This is a list of questions for working the 12 step program for recovery from addictive behavior. If you have a drinking program, you should consider joining a 12 step program such as alcoholics anonymous. Step 2 focuses on preparing alcoholics to let go of their need for control over everything in their lives by introducing the concept of a higher power. Bedevilments versus the promises spontaneous wisdom of aa members step 4 some helpful thoughts 4th step inventory step 4 resentment and turn around prayers. Step five 55 admitted to god, to ourselves, and to another human being the exact nature of our wrongs. We sit in silent meditation together, hear a talk by one of our members, and share our re. By discovering what our emotional deformities are, we can move toward their correction. There are 12 step groups for people with other addictions, such as narcotics anonymous, available as well. The 12 traditions are the principles that keep 12step support groups, like. This is twelfth step work in the very best sense of the word. The general service office of alcoholics anonymous was reporting a little over two 2 million active in aa. We employ no professional counselors or therapists.
Our notes, commentary, and genderinclusive changes are formatted in italics. As the prior step was about letting go of pride, this step is about letting go of preconceived notions about what aa is and how it works, and making room for change. We came to believe in a power that would restore us. First, we came, that is, we showed up and stumbled in the door. The twelve step program big book sponsorship 12 step. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of alcoholics anonymous world services, inc. A cofounder of alcoholics anonymous tells how members recover and how the. By giving the addict a connection with the infinite, step 2 establishes a foundation rooted in hope. Step five is difficult but necessary to sobriety and peace of mind. The alcoholics anonymous aa 12step recovery program is a free treatment program for people suffering from alcohol abuse and addiction. Made a decision to turn our will and our lives over to the care of god as we understood him.
Spirituality is what happens to us when we work the steps within the aa fellowship community. Known as the big book, it is in its fourth edition and is widely circulated through out the world. Read about steps two and three from the aa big book, the 12 steps and 12 traditions and the little red book. Step 2 begins the climb out of the darkness of despair for the addict. Step program for a solution of a wide range of human disease. Some of the worksheets displayed are aas 12 steps including powerful, first step work, twelve steps and twelve traditions, 12 step work questions, a twelve step workbook, resentment inventory prompt, service material from the general service office, 12th step work. The last of the 12 steps is to carry the message to others and to put the principles of the program into practice in every area of your life. First, alcoholics anonymous does not demand that you believe anything. Here we turn outward toward our fellow alcoholics who are still in distress. The 12steps and 12 traditions1 the world famous eye opener. For our group purpose there is but one ultimate authoritya loving god as.
Without fearless admission of defects, few could stay sober. Alcoholics anonymous the big book, chapter 1 16 pages. Pdf finding god through the spirituality of the 12 steps of. We admitted we were powerless over alcoholthat our lives had become unmanageable. You have worked the previous eleven steps and you have come to number twelve. Second, we came to, that is, we sobered up, came to our senses, and began to experience. Many people use a sponsor to help them through the process. Aa the original way 12 step guide aa the original way group. Step five is difficult but neces sary to sobriety and peace of mind. Step 12 requires us to carry the message to others generally done through participation in aa groups. Resources 12 step online online aa meetings and 12. Alcoholics anonymous learn about the 12 steps of aa.
Second, to get sober and to stay sober, you dont have to swallow all of step two right now. The step 2 phrase came to believe suggests a process and a progression of faith that evolves over time. For the aa founders and for those of us who practice all 12 steps today, we are sure god wants this for all people. Greater detroit aa produced this early 12 steps worksheets. For more help, dont miss our guides to the 12 steps the twelve steps. Having had a spiritual awakening as the result of these steps, we tried to carry this. By charlotte safir, lcdc came to believe that a power greater than ourselves could restore us to sanity. If you prefer you can use our jpeg version instead high resolution low resolution. Na is a version that narcotics anonymous has developed for those fighting with drug addiction. Chopra 2 elaborated upon traditional paths to god from a multi faith. You are also asked to spread the message, often through behavior and actions. Came to believe that a power greater than ourselves could restore us to sanity. Pdf the 12 step program of alcoholics anonymous has provided relief for individuals. It isnt just about addressing your drinking at this point.
There are some differences that are subtle and some that are more straightforward. During the course of the programs 12 sessions, patients are actively encouraged to attend aa meetings and to maintain journals of their aa attendance and participation. The 12 steps are designed to be done with the support of an aa group. It takes many people a great deal of time just to complete the first. The aa 12 steps are a very popular program for alcoholics who want to stop drinking. After you have accepted that you are powerless over your addiction and can no longer manage your life, you are prepared to begin on step two. We admitted that we were powerless over alcohol that our lives had become unmanageable. The sources for this step are endless and find their roots in the bible itself. In the six years i have followed the 12 steps of aa, my level of happiness has increased beyond. We strongly encourage you to attend 12step groups in your community where you can get indepth information and guidance about the 12step program.
You can get a 12step meeting schedule from your counselor at the end of this group. Step two is specifically designed for the mental obsession. Showing top 8 worksheets in the category aa 12 steps. Aas 12step approach follows a set of guidelines designed as steps toward recovery, and members can revisit these steps at any time. Al kohallek has uploaded this collection, you can see even more here. Questions from the 12 and 12 text step eight 91 we made a list of all persons we had harmed, and became willing to make amends to them all. No matter what you believe in, this is the step in which you become open to the idea that faith in a higher power will help you.
The big book holds within it the central thesis and ideas of alcohol anonymous and the 12 step approach. Nothing short of continuous action upon these as a way of life can bring the muchdesired result. Na is a nonprofit fellowship and our membership is free. The only requirement for membership is the desire to stop using. Looking back, i fi nd that i took it piecemeal myself. Step one certainly serves as a foundation for future work, creating a firm underpinning on which the steps are erected. There are two considerations for the second step of. Having the proper resources and literature can be one of the most significant stepping stones in ones sobriety. This is the official website of the general service office g.
Members are not required to accept someone elses concept of god, only to trust that there is a power greater than themselves however they wish to describe it or understand it. It is expected that it will take some time to complete the 12 steps. This means that some thirteen million around the world were using this way of life for some. Twelve steps and twelve traditions alcoholics anonymous. This is the 7th print of the twelve steps and twelve traditions, this book deals with the. Helping others newcomers is the foundation stone of your recovery. Printable 12 steps of alcoholics anonymous free pdf. In this way, you can better keep track of truly working your 12 step program. We wish to look squarely at the unhappiness this has caused others and ourselves. Step four 43 we want to fi nd exactly how, when, and where our natural desires have warped us.
You are invited to pick those questions that seem most relevant to your recovery and answer them to the best of your ability. Alcoholics anonymous aa helps recovering alcoholics work through 12 steps to aid with sobriety. There is no mention of religious beliefs, doctrine, or dogma in the meetings or in the approved literature. Came to believe that a power greater than ourselves. The hope of step 2 follows the desperation of step 1 as the dawn follows the dark.
For further study, it is suggested that you get a copy of the big book of alcoholics anonymous. Aa program participants follow a set of recovery steps to achieve and maintain abstinence from alcohol. Over course there are other prayers that work as well, like the jesus prayer, etc. Steps by the big book step 2 steps by the big book. Aa are the original 12 steps that were designed for those fighting with alcoholism. For those in recovery programs, practicing step 12 is simply how it works, as the founders of the fellowship discovered for themselves in those early days. Step twelve having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
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